UPLIFT Classes

Get your heart rate up with our fun series of UPLIFT classes.

Boogie or box your way to heart health or enjoy upbeat HIIT & conditioning workouts paired with a rocking playlist!

Rhythm All Bodies Boogie - OPEN | BF | A
RetroHIIT - OPEN
BoxHIIT - OPEN
HIIT Therapy - OPEN | FB
Barre - OPEN | LI | BF A